So, I’ve come up with my first attempt at a training plan.
My thoughts have been significantly coloured by a discussion over at /r/running, as a result of which I became convinced that I need to add some more controlled distance, and to learn to run my long slow runs about a minute per mile slower than I mean to run the real marathon.
So I looked around for a while, and decided to go with a modified Hal Higdon Intermediate 1 plan. Modified mostly because I have a fixed Pilates class on Thursdays, and I had to juggle the day around a bit.
Anyway, here’s my plan:
If I can work out how to enable comments, I’ll ask for opinions.
Once we get into the plan, I’ll start highlighting this to show whether I actually manage any of this stuff!