Oh dear, work has rather out a dent into my training regime…
I only managed one run this week, an almost-seven miler that I ran four minutes slower than the previous time I did it. Oh well, no help for it.
Back to my training plan this week…
23-29 Apr 2012
| Number of runs | One (*blush*) |
| Links | – Wednesday – 4.27 miles (894 cal) |
| Total mileage this week | 6.86 miles |
| Calories burned this week | 894 |
| Total mileage since start | 3107.59 miles |
| Calories burned since start | 35,975 |